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Healthy Days at the Canalside
FREE COURSE: 1st June 2009

Sedgemoor Life has been awarded a grant from Somerset Skills and Learning to run another Healthy Eating course at The Canalside, Huntworth, Bridgwater. This is the sixth time The Canalside has hosted such a course, and they have proved to be very popular. The Canalside's spacious kitchen and ajacent function rooms provide ample room and flexibility, making these courses a success.

The course, due to start the 1st of June, combines the theory of healthy eating with practical hands-on cooking and is focused on encouraging local people to change their eating habits. Health enthusiast and course leader, Solveig Curran, will address problems caused by diet such as lack of energy, weight problems, headaches, stomach ache, eczema, sleeplessness, hyperactivity, mood swings and lack of concentration. Solveig says, 'If you have such problems, but have never associated it with diet before, think again and consider this course!'

The course is FREE and childcare is provided. If you want any more details or want to book a place, please contact Solveig Curran: 07879 440156 or info@thecanalside.co.uk for more information regarding the course.